Sunday, June 25, 2017

7 types MTHFR combinations | common % impaired enzyme predisposition

the science is so bleeding edge new, that % impairment has shifted a bit over time, but thanks to guy behind selfhacked and selfdecode, this graphic is nonethless handy, appreciated, and easy enough to grasp vs most others...



677CT -/-  AND 1298AC -/- = baseline normal enzyme activity
677CT -/-  AND 1298AC +/- = baseline normal enzyme activity

677CT -/-  AND 1298AC +/+ = 30-40% reduced enzyme activity
677CT +/-  AND 1298AC -/- = 30-40% reduced enzyme activity

677CT +/-  AND 1298AC +/- = 50-60% reduced enzyme activity

677CT +/+  AND 1298AC -/- = 60-70% reduced enzyme activity
677CT +/+  AND 1298AC +/- = 60-70% reduced enzyme activity

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