bloodposture

health-related compilations of MDs, medical professionals and indy researchers focused on neurotoxins in the air food, water, Rx and vaccines as i venture to investigate the cause and best cope with 15+ years of pre-parkinson's neuropathic symptoms (once symptoms became visible in 2021, MDs called it PD). 2017, a naturopath treated low energy, low oxygen, low detox mitochondrial dysfunction with supplements that also amplified my immune system and shielded me in the 2020-23 pandemic.

Thursday, April 4, 2019

Custom Nutrition Plan - Gene Food

dont know a thing about this outfit, and often these types of one-stop solutions come out with contradictory recommendations, so they're still no substitute for a naturopath who specializes or at least considers and is well aware of your gene profile, like one i work with at mthfrsupport.com.au. still, as we should all ultimately want to eat our way to health, this type of angle could be a decent first stop. i'm sure there are competing sites, this is just one i bumped into accidentally searching 'selenium mthfr'.

https://www.mygenefood.com/custom-nutrition-plan/

Custom Nutrition Plan - Gene Food

The Gene Food Custom Nutrition Plan

Confused about which diet to follow? Stop Guessing.

The Gene Food custom nutrition plan has arrived. Our team of geneticists use raw data from genetic providers like 23andme and Ancestry.com to craft a custom nutrition report tailored to your genetics.

No more fad diets to follow and a data base of recipes written just for you.

View a Sample Plan

We have identified 20 distinct diet types based on genetics. Where do you fit?

California Keto

Farmer's markets and fat.

Urban Grazer

Everything but dairy.

Mosaic

Channel your inner Bourdain.

Paleo Plus

Chris Kresser podcast.

Modified Paleo

No grains, but a little feta never hurt anyone.

Trainer

Valter Longo would be proud.

Pegan

Shoutout to Dr. Mark.

Pescetarian

Your bread and butter is no bread and butter.

Agrarian

Lots of plants, lil' bit of everything else.

Balanced

Eat food, not too much, know your LDL-P.

Mediterranean

Olive oil for everything, except sunscreen.

Hunter Gatherer

Don't even look at pancakes.

Forager

Rice and beans, minus the rice.

California Coastal

You'll look great in a bathing suit.

Vegetarian

Rich Roll podcast.

Okinawan

Can I put natto on my purple potatoes?

Villager

Watch What the Health, then watch it again.

Lean Machine

Butter in your coffee is a bad idea.

Wyoan

Your Yoda is in Austin, visit him you must.

West Angeleno

Eat like you live west of Lincoln.

How Does It Work?

Upload your raw data file.

We analyze your genetics for fat, protein, carbohydrate metabolism and more.

Receive your custom diet type and nutrition plan tailored to your genetics.

A nutrition plan built just for you

Macronutrient recommendations

Learn what ratio of fat to carbs to protein best suits you

Blood sugar analysis

What types of carbohydrate can your body handle?

Should I eat plant based?

What percentage of protein should come from plants?

Protein metabolism

How does your body react to dairy, histamine and plant proteins?

Methylation strength

How strong are your methylation genes?

All about fat

Whether you can handle butter in your coffee, fat metabolism, HDL:LDL ratio and more

Do you need supplements?

Learn the micronutrients to consider adding to your diet.

Understand your detox genes

Estimate how well your body clears environmental toxins.

FAQ

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