Lazy bowel syndrome, also called sluggish bowel and slow gut, is a condition with symptoms of constipation and painful bowel movements. Some people use "lazy bowel syndrome" particularly to describe the way your intestines behave after the frequent use of laxatives. When you have this condition, your colon is slow to move waste through your body's digestive tract.
Lazy bowel syndrome can be chronic, with symptoms that flare up regularly and then dissipate. But lifestyle changes and dietary modifications may reverse the symptoms.
Natural laxatives
Artificial laxatives can make lazy bowel symptoms worse or even cause the condition. But there are natural laxatives you can try to kick your digestion back into gear.
Adding three to four cups of green tea to your daily routine may act to improve your digestion.
Using agar wood leaves as a gentle, natural laxative is less likely to cause the side effect of some other chemical laxatives. Here's 20 other natural laxatives you might want to try.
No comments:
Post a Comment